CCBALL

CCBALL™

Solo Sparring Striking Trainer

Wall-rebound striking that gives you a physical problem to solve when you train alone.

Punches · Kicks · Elbows · Knees

No payment today. Founder pricing when available.

How It Works

A wall-rebound striking target that can return with every strike

Learn more

CCBall training scene showing different ways a fighter can respond to a moving target

THE CCBALL SWINGS THROUGH DIFFERENT POSITIONS. YOU CHOOSE HOW TO MOVE, STRIKE OR DEFEND.

CHOOSE A RESPONSE TO SEE HOW IT CAN CHANGE

SLIP

THERE ISN'T ONE SLIP.

How much you move, where you finish and when you move depend on the target's line and your position.

DISTANCE Changes how much head movement is needed.

POSITION Changes where your head and feet can finish.

TIMING Changes when the movement has to happen.

CONTROL Stay organised enough to keep acting afterwards.

STEP

POSITION CHANGES WHAT IS AVAILABLE.

A step changes your distance and angle, which changes the striking options that make sense from there.

RANGE Move closer or create more room.

ANGLE Change the line from which you can strike.

BALANCE Keep enough control to use the new position.

OPTIONS The new position changes which actions are available.

PUNCH

THERE ISN'T ONE PUNCH.

The same target can call for different extension, speed, power and punch selection depending on where and when it returns.

EXTENSION Distance changes how far the punch needs to travel.

SPEED Timing changes how quickly the target needs to be reached.

POWER Position changes how much commitment makes sense.

SELECTION The target position changes which punch is practical.

KICK

THERE ISN'T ONE KICK.

Different distances, positions and timings can call for different versions of the same kick.

DISTANCE Changes how far you extend or whether you need to step.

ANGLE Changes how you position the body to reach the target.

TIMING Changes how quickly the kick has to arrive.

POWER Changes how much commitment can be used while staying in control.

BLOCK

DEFENCE CHANGES WITH THE PROBLEM.

The line, timing and position of the target change how you organise the defensive response.

LINE Changes where the defence needs to meet the target.

TIMING Changes when the defence needs to happen.

POSITION Changes what defensive shape is practical.

CONTROL Stay balanced enough to keep working afterwards.

WHY CCBALL IS DIFFERENT

THE EQUIPMENT CHANGES THE PROBLEM.

SMALL TARGET

PRECISION + TRACKING

A smaller target makes exact placement and visual tracking matter more.

With multi-ball setups, attention can extend across more than one moving target.

LIGHTWEIGHT TARGET

CONTROL + RECOVERY

Less mass absorbs the strike, so you have to manage your own balance, control and recovery.

DIFFERENT MOVEMENT

TIMING + ADJUSTMENT

The target returns through changing positions, so the timing and shape of the response can change too.

WALL REBOUND + CORD

CONTINUOUS PLAY

The wall sends it back. The cord keeps the target in play.

DIFFERENT INTERACTION

More to perceive. More to control. More decisions inside each exchange. CCBall turns its physical structure into a more variable striking problem.

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SEE THE RELATIONSHIP

The ball's position only matters in relation to yours.

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GOOD OR BAD POSSIBILITY?

Being able to reach something does not automatically make it worth taking.

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LEARN TO SEE MORE

The more you understand the interaction, the more there is to notice, test and train.

WHAT TO NOTICE

Four ways to train the right things.

Open a lens. Use it in your training. Build it into your game.

READ THE SYSTEM

As the CCBalls move, the distance, angle and timing between you and them keep changing.

Read those variables together. Your position changes how much time, movement and effort each option requires.

PHYSICAL STRIKING PRACTICE. AT HOME.

Every movement changes your options.

TRAINING OUTCOMES

Assess. Adapt. Attack.

As the CCBalls move, your distance, angle and timing keep changing. Explore what that changes in the way you train.

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01 / 07

SEE THE RELATIONSHIP

The ball's position only matters in relation to yours.

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SEE THE GEOMETRY

Distance and angle change what you can reach and how.

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WHAT CAN YOU DO FROM HERE?

Different striking and movement options become available.

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GOOD OR BAD POSSIBILITY?

Being able to reach something does not automatically make it worth taking.

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SEE WHAT YOUR ACTION CHANGES

Your movement and strike alter what becomes available next.

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LEARN TO SEE MORE

The more you understand the interaction, the more there is to notice, test and train.

WHAT TO NOTICE

Four ways to train the right things.

Tap any lens to open it.

As the CCBalls move, the distance, angle and timing between you and them keep changing.

Read those variables together. Your position changes how much time, movement and effort each option requires.

Those changes alter which strikes and movements are available.

The point is not to take every option, but to recognise what is available.

Try different ways of solving the same movement problem.

One movement is one answer. Explore alternatives and compare how they feel.

Recognise the pattern, break it, and change it.

Vary speed and timing. Recognise the pattern, break it, and change it.

CCBall training mode: Solo Sparring

Use the wall to turn each strike into a return.

HOW THE MECHANISM WORKS

01 Strike

Strike the CCBall and start the exchange.

CCBall reaching the wall during Solo Sparring

02 Wall

The wall provides the rebound.

03 Return

The CCBall comes back into the room.

Fighter reading and responding to the returning CCBall

04 Fight the Return

Track the return, reposition and respond.

Fighter striking the CCBall again after the return

05 Keep Flowing

Your response creates the next exchange. Footwork, Attacking, Defending - Your choice.

Strike the CCBall into the wall. The wall sends it back into the room. Fight the return.

Most solo striking gives you total control. Fighting rarely does. Solo Sparring changes the interaction by adding a return you have to read rather than simply deciding everything that happens next.

Without the wall, CCBall can be used for free striking, movement and exploration. In Solo Sparring mode, the wall adds the rebound that keeps the exchange developing.

A place to play. A place to train seriously. Nothing is trying to hurt you, so you can interact differently: vary rhythm and speed, follow different movement options, experiment, use mental imagery and let the exchange develop.

The more you engage with the return, the more attention can narrow to the moving CCBall, your position and what becomes possible next. Instead of rehearsing a fixed sequence, you can surf the changing interaction.

CCBall Solo Sparring mode using a wall rebound

SOLO SPARRING IN ACTION

Watch how the wall sends the CCBall back into the room, creating a return to track, reposition around and respond to.

Wall-rebound solo sparring and striking trainer

WALL-REBOUND SOLO SPARRING & STRIKING TRAINER

The fight system your body solves.

Train the strike a million times, a million ways. Train the fight.

MORE BALLS. MORE COMPLEXITY.

TRAIN MORE LEVELS

CONNECT MORE ACTIONS

MORE TO MANAGE

TRAINING DEMONSTRATIONS

ADD 3-BALL VIDEO OR POSTER

TRAINING DEMONSTRATIONS

More than just a CCBall

The Beginnig

The CCBall Story

I wanted to keep training

I wanted somewhere I could practise striking when the normal options were not available.

A heavy bag was not always practical. Gym access changed. Space, time and where I was living changed too.

So at university I started experimenting with ordinary reflex balls and different ways of setting them up.

At first, the objective was simple: create something I could actually hit and train with at home.

I was trying to solve my own training problem.

A Room. A Wall. An Idea.

THE BEGINNING

At university, I was studying law and training around the restrictions of everyday life and the pandemic.

I had a reflex ball, a wall, and a lot of time spent thinking about how to train better.

Then I tried something simple.

Let the wall send the ball back.

That experiment became CCBall.

THE DISCOVERY

Then the Wall Sent It Back

THE DISCOVERY

The return changed the session.

I wasn't only throwing strikes anymore. I had to track the ball, recover my position, move, defend and respond again.

I started calling the experience solo sparring.

It was never supposed to replace real sparring. It was a way to put interaction into the hours I trained alone.

YEARS OF USE

The CCBALL Story

It Followed Me

I kept using and changing CCBall for years.

It followed me from university rooms to rented rooms and hostels while I travelled and trained.

Whenever normal training was difficult to access, it gave me another way to keep working.

What started as an experiment became part of how I trained.

The taste of defeat

WHY CCBALL EXISTS NOW

Now I Want to Build It Properly

Eventually I realised the problem wasn't only mine.

Fighters, beginners and people training at home all encounter gaps in time, space, access and training partners.

CCBall is being built for those gaps.

Not to replace coaches, gyms or sparring, but to make the hours between them more useful.

I have relied on this idea for years. Now I am working to turn it into a properly engineered product that other people can use.

If you think this should exist, join the first-batch list.

THE JOURNEY

CCBall is more than just a product. It’s a step toward making high-quality striking training accessible to everyone, everywhere. My dream is to be a UFC fighter and CCBall was how I trained when I couldn't get to the club. I hope with it, I can bring the job of fight training to many people and take one step closer to achieving my dream.

My goal with the CCBall is simple: to make CCBall as big as the heavy bag and a global standard in striking training.

2 CITIES VISITED

11 Coaches and Fighters SPOKEN TO

FOLLOW THE JOURNEY REAL CONVERSATIONS. REAL FEEDBACK. A BIGGER FUTURE.

As
Big
As
The
Heavy
Bag

Learn the Fight IQ behind CCBall and get more from every training session.

Watch on YouTube

Visit the Official CCBall YouTube Channel to watch training sessions with the CCBall and videos exploring the Fight IQ behind the system.

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How It Works

THE CCBALL SWINGS THROUGH DIFFERENT POSITIONS. YOU CHOOSE HOW TO MOVE, STRIKE OR DEFEND.