What is Solo Sparring?
Most solo striking gives you total control. Fighting rarely does.
CCBall creates a continuous striking interaction through wall rebound, forcing movement, timing, transitions, and adaptation in solo training.
Built for strikers who want meaningful training when partners, gym access, or traditional equipment aren’t available.
A Short History of the CCBall and Solo Sparring
I am a fighter. I have travelled around the world training with the CCBall which I developed in University.
